I am a firm believer that beautiful skin and hair begin with a healthy diet and lifestyle. A healthy diet and lifestyle include being in harmony with the natural world and its rhythm. The spring equinox begins March 20th and indicates…Read More
“Seasonal Affective Disorder (SAD) is a type of depression that's related to changes in seasons — SAD begins and ends at about the same times every year.Read More
This season is about harvesting ALL the Universe has waiting for you and for assisting you to use this time to balance yourself and your life.
Utilize the energy of this season and fast to assist in creating and maintaining balance. Look closely at the balance in your life and shift what needs to be shifted or change what needs to be changed.Read More